- Incredibly Cost-Effective - resistance bands are an inexpensive addition to your home gym equipment and even come with a convenient high quality door anchor and bonus starter exercise guide.
- ✓Excellent for Travelling - Resistance bands are lightweight and easily portable. You can stash them in your bag, purse or suitcase and bring the gym with you when travelling to get a highly effective workout right in the comfort and convenience of your home, office, gym or hotel room.
- ✓Adaptable for Multiple Fitness Levels - Whether you're a beginner or an expert, resistance bands are for you. They come in 3 resistances, light, medium and heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge.
- ✓Whole-Body Exercises - Resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body.
- ✓An Effective Workout - Resistance bands are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more.
Thoughts:
Great for working out. Easy to use and great material!